Call Back Your Energy

How to Call Back Your Energy- Reclaim what’s Yours!

Sometimes It’s absolutely necessary to Call Back your own energy.

One of these times is immediately after you have grounded yourself. See my previous article How to get grounded for more info.

Your energy goes everywhere. It goes to friends, lovers, co-workers, projects, pets, the handsome man from the train, your energy vampire ex step mom, etc.

The point is, we cannot always prevent our energy from running amok, but we can call it back home, thank goodness.

Keep reading to find out how to do this quick, five minute energy work technique. If you prefer, you can also watch the Call Back Your Energy Video at the end of the article.

Step 1: Get comfortable and Relax

You want to start by getting cozy and relaxed. Wherever that is for you is fine. You can curl up in your favorite, cushy La-Z-Boy recliner, sit on your bed, or even sit in your car or office chair which I do sometimes.

Relax call back your energy

Take a few deep breaths and close your eyes and feel your body relax. Since this energy work is pure visualization you don’t need any tools, just a relaxed body and mind, and a bit of imagination.

Step 2: Visualize Your Energy Capturing Orb Filling Up

Now its time to use your imagination.

Picture in your head a bright shimmering orb right above your head.

Orb of energy call back your energy

Set your Intention.

Put your though out to the universe, tell it what you intend to accomplish. Say something like, “I intend to call all my energy back home to me.”

Visualize the color of your energy. What does it look like? Mine sometimes looks like an iridescent mist.

Picture your energy filling your energy capture orb. See it coming from all directions, leaving the place it was before.

If I know someone in particular has some of that energy, I picture it leaving their body and filling my energy capture orb.

Watch your orb grow larger and larger. Put your hands above your head and feel the orb. Hold it as it grows and fills with your energy.

Once the orb is large enough to nearly fill the space above your head, you can move on to step 3.

Step 3: Return your Energy back to your Auric Field

Now that you have called back your energy you are ready to empty your energy capture orb and pour that energy back into your own aura.

Hold your orb up over your head with your left hand. With your right hand, poke a temporary hole in your aura, right at the top of your head.

Now, understand, I actually want you to perform these movements. Yes, the orb is a visualization, but doing the movements makes the energy work more effective.

Now…

Go ahead and poke a hole in your energy capture orb. It should be above your head. Like the holes up and imagine the energy flowing from the orb, into the hole you just made in your aura.

See the Orb deflating like rubber latex balloon a happy child has just blown up.

Deflating Balloon Energy Work

Set your Intention.

Picture your energy flowing to the tips of your toes, the end of your fingertips, and all through your body.

Feel it flow from your crown chakra down to your pineal gland, throat, heart, solar plexus, sacral, and right on down to your root chakra.

High Vibration Station Chakra Locations

Feel the energy in your fingertips. Wiggle your toes and feel the energy flow down into your big toe. Place your fingertips over your heart and feel the energy flowing into your heart.

Take a deep breath and FEEL the energy enter your heart.

As your energy flows back into your body, picture the orb shrinking smaller and smaller until it is a disappearing point of light.

Step 4: Seal Your Aura

Now it’s time to protect your aura and make sure you energy does not escape again, unless you will it to.

With your other hand rub the top of your head, where you poked the hole in your aura and seal it off.

Imagine the hole in your aura completely closing off and leaving you with an intact aura.

Aura outline call back your energy

Step 5: Thank your Energy Capture Orb for its service

Gratitude is one of the BEST practices and making a habit of being grateful for what you have in your life is transformative.

Giving thanks for your energy capture orb and its service is the last step to call back your energy.

To start:

Hold the shrunken energy capture orb in front of your heart using one hand.

Giving thanks to your enegy capture orb energy work

With the orb over your heart, feel gratitude and thanks the orb for its service. Then, release the orb back out into the universe.

Know that the orb will be ready for you the next time you need it.

You have just finished calling back your energy.

Doesn’t that feel great?

How to Get Grounded

Before you call back your energy, it’s a good idea to get grounded.

I covered how to get grounded in my previous Video: How to get grounded and Article How to get grounded.

This grounding technique is a quick discreet exercise, super easy to memorize and you can even get grounded in the car or at the office.

I cannot recommend grounding enough. I do it everyday to keep me sane and it seriously works. It removes my squirrel energy and just makes me feel more calm and able to be in the moment.

Summary

That’s all for today my fellow travelers.

If you are itching for more, I have other great resources to raise your vibration.

One is an article on How to remove negative energy and all the techniques I use to root out all the bad joojoo.

Another is an article I wrote that goes over 15 different psychoactive plants you can grow in your own garden. Wild, right?!?!

And if you like watching videos, here is another energy work video on How to Remove Anxiety instantly!

Get adventurous and check them out!

Until next time fellow travelers,

Love and light energy to you!

Katie Lyn

Love and Light Energy, Miss Katie Lyn

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